Choose your favorite veggies and a healthy sauce for the perfectly healthy gnocchi experience! Together with her husband, she founded nutriciously in 2015 and has been guiding thousands of people through different transition stages towards a healthy plant-based diet. Hey Sally, thanks for sharing your favorite version of making a gnocchi dish! Last week I showed you a super simple and delicious Sun-Dried Tomato Pesto recipe. To make this recipe, just saute onions and red bell pepper and then throw in all the other ingredients. Add the rest of the uncooked gnocchi to your boiling water for 2-3 more minutes. Hmm, and my mind starting thinking about what could I do with this. We’ll also share some gluten-free homemade gnocchi recipes if you need to refrain from this plant-based protein! ⅓ cup oat or soy milk (almond milk also works, just isn't as creamy) Whole wheat potato gnocchi without eggs! This Creamy Vegan Sun-Dried Tomato Pesto Gnocchi is a flavor explosion with fresh basil, marinated tomatoes and garlic. A classic Italian "primo", or starter pasta, from the Campania region of Italy. Since our recipe calls for whole wheat flour (and we’ve actually never made gluten-free gnocchi at home before), we wanted to share some gluten-free vegan gnocchi recipes with you from our food blogger colleagues. Heat 2 tablespoons oil in a large pot over medium-high heat. What is the brand of gnocchi you found that was vegan? Hi Susan! Thank you! Add olive oil and saute onions … But not all gnocchi are vegan, as they can be made with eggs! Mix with your hands until you have a sticky dough. We like to serve vegan gnocchi all throughout the year, choosing seasonally appropriate sauces and vegetables to go along with them. All you need is cooked potatoes, flour (I would suggest light buckwheat), a pinch of salt to taste . Hope this helps! I put asparagus and mini sweet peppers with the gnocchi, instead of making it a traditional sauce recipe. Which is of course super easy. I have a soft spot for tahini and could eat it almost every day. I’m new to vegan cooking and wanted something quick and easy to prepare. During wintertime, you can make a comforting gnocchi bake; in the summer, you can serve the gnocchi cold as a salad or with a creamy low-fat pesto. Next, roll half of the dough along a floured work surface into a long 3/4-inch (1.5-2 cm) thick rope. Add the soy sauce, pepper, marjoram and soy milk. You can totally get store-bought gnocchi that are vegan. Plus, we keep all our recipes whole food plant-based for health reasons, so this is a compromise we are happy to make! Granted, homemade vegan gnocchi take about half an hour to prepare, but they can be cooked in a flash. Usually, these are the non-refrigerated (and often cheaper!) The fruity sun-dried tomato sauce in our recipe below is perfect during spring and summer. Drain them, then transfer them back in the same casserole. Baked instead of boiled, gnocchi cooks to crispy excellence while cherry tomatoes burst with flavor and red peppers and onions caramelize to sweet perfection. While you can find traditional Italian recipes using dry baked potatoes, others prefer to cook their potatoes on the stovetop for about 30 minutes. Only recently I by coincidence found a bag of gluten free gnocchi in my local store. Thoroughly flour a clean workspace and your hands, then grab one of the changes and roll it into a long rope, about 1-inch in diameter. First of all, your potatoes should be mega starchy –  we’re talking Russet potatoes, Yukon Gold, red-skinned potatoes or sweet potatoes. Is there anything that can be used in place of the tahini? It turns out so delicious and incredibly creamy. Looks yummy! The mushrooms will slowly release their liquid and a fragrant smell – stir the mixture occasionally. Thanks for the recipe. This recipe was truly food love. But I saw that other recipes allow you to free the uncooked and pre-shaped gnocchi. Check our Privacy Policy for the full details on how we protect and store your submitted data. Since gnocchi are primarily made with potatoes, which in and of themselves are a whole food, they are off to a great start. Recipes For Tomato Sauce AnsleyTruitt. If you want it a bit faster and at the same time delicious just when you form the dough with hands, divide the dough and roll with your hands in in equal pieces like a plum size. DIRECTIONS. In the meantime, mix the cornstarch with 2 tablespoons of cold soy milk. That sounds delicious, Randi! Instead of cooking, you can also fry the gnocchi. Cover it and cook for about 10 minutes and voila! Pour the sauce into a large pot and heat until it thickens up. https://www.tasteofhome.com/recipes/gnocchi-with-white-beans Since the main ingredient in gnocchi is potato, that’s what gnocchi mainly taste like. Once all of the whole wheat gnocchi are cooked, divide them into bowls and serve with your favorite sauce. Pour the sauce over the gnocchi and add the tomatoes stir well to combine. Heat a large skillet with high sides (or stockpot) over medium heat. Do you fancy an Italian comfort dish that’s similar to pasta but not actually pasta? Don’t make the mistake of using your food processor! Once you’re ready to cook them, remove the serving of gnocchi you want from the freezer and cook them in salted water in small-ish batches. Check out this article for more: http://www.thekitchn.com/what-is-the-best-way-to-freeze-and-reheat-gnocchi-181921. Thanks so much Lisa, happy you enjoyed it :). What’s special about our recipe is that we’ve created a wholesome vegan version. Heat a non-stick pan over medium heat and dry-fry the garlic, onion and mushrooms for around 5-10 minutes. Add the onion with a pinch of salt, and cook it for about 3-5 minutes, stirring occasionally, until soft. And it satisfied our plant-based requirements. Cut each rope into 1-inch long pieces to create your gnocchi pillows. Just skip the nutritional yeast for your daughter. It makes a fantastic quick week night meal, lunch, dinner, or is also great for date night. My daughter has a yeast intolerance. First, the potatoes. Thanks, Kristin! You can store the uncooked, shaped gnocchi in an airtight container in the fridge for up to 3 days or freeze them (instructions in the article). sun-dried tomatoes, paprika, oregano, basil, 3/4 teaspoon salt, and pepper. Alena Schowalter is a Certified Vegan Nutritionist who has been a vegetarian since childhood and vegan since 2012. That’s it! If you let them freeze for about 3 hours on a sheet pan, you can place them into freezer bags or containers and store them this way for 2-3 months! Gnocchi is probably the easiest homemade pasta to make. Hey Nicole, For frying, heat 2 Tablespoons olive oil in a skillet and fry the gnocchis. The end result really tastes the same to everyone we served these gnocchi to – mainly because we make sure to dress them up nicely in our favorite sauces. What might sound like a strange and kind-of-hard-to-pronounce word is actually a humble 2-ingredient Italian dish – and the easiest way of making your own pasta. You can upgrade your flavor experience by adding some vegan Parmesan to your dough, sundried tomatoes, or pine nuts. Just looking at these basic ingredients, you’d think that gnocchi taste really bland. Feel free to share with us in the comments below, rate our recipe and Pin it here. Chop the basil leaves. After a few more minutes, add the rest of the ingredients, mix well, and let the sauce simmer for about 5 minutes. Even meat eaters or picky kids, everyone that I served this was craving for more. So I had to do what the Italian nonna would do. But, we promise, eating gnocchi is not just like eating potatoes; vegan gnocchi are the perfect mixture between thick pasta and mashed potatoes – super delicious and the perfect amount of potatoey. I used a bit less tahini and a bit more marinara. Add tomatoes, eggplant, … Here are some fan favorites you can try next: Have you ever made your own vegan gnocchi at home, and did you try our whole wheat version? Yummy to the tummy! Another #pantryfriendly recipe: spicy tomato gnocchi with white beans, spinach & vegan sausage! There are 3 ways to go about this. Let’s check out our very short ingredient list! In our photos, you can see that we like to serve whole wheat gnocchi with a fruity tomato sauce. Thanks for sharing the recipe :). 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