To cook spinach, melt 3 tablespoons butter in a separate pot. Lastly, don’t be scared to salt this dish. These spinach recipes show you the healthiest ways to cook this ultra-nutritious green. Will be appearing on our dinner plates very soon. 1 cup milk. I used the leftovers in a type of spinach bowl with farro pilaf, roasted cauliflower and lots of this creamed spinach on top. Heat 1/2 teaspoon of olive oil in a large skillet over medium heat. This is really mouthwatering! We are still without a kitchen (but getting very, very close) so I’m out of Thanksgiving duty this year. Add salt and pepper. I love creamed spinach! The flavor was delicious, and I was happy to have the leftovers all to myself. And isn’t that true of almost everything? I was anemic as a … It’s so fantastic, I ate almost the entire pan while I was testing this one. This creamed spinach is maybe one of the best things to come out of my kitchen in a while. Or all of the above? What You Need to Make This Recipe Add the shallots and cook, stirring, until softened, about 2 minutes. Add shallots and garlic and cook on medium about 5 minutes. So good! Just a tiny pinch will give it that warm, cozy feeling without anyone saying “wow, is that nutmeg?” If you can actually taste the nutmeg, you’ve put in too much. The spinach should be just wilted and bright green. How to Make Healthy Creamed Spinach Rinse the spinach well and set aside. However, it’s also loaded with cheese, cream and eggs. Oh my gosh! So, I took my love for creamed spinach and veganized it! Pre-heat the oven to 400°F. It’s like spinach dip that you can eat for dinner. I’m Alex, a registered dietitian nutritionist, a media-trained spokesperson, plant-based chef, author and mama of two. {"@context":"http:\/\/schema.org\/","@type":"Recipe","name":"Healthy Creamed Spinach","author":{"@type":"Person","name":"Andi Gleeson"},"datePublished":"2013-08-13 08:00:26","image":"https:\/\/wearychef.com\/wp-content\/uploads\/2013\/08\/creamed-spinach.jpg","description":"This flavorful creamed spinach recipe contains only a little butter and no cream! ★☆ That sounds delicious, Samantha! I adore spinach, by the way. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. I definitely love your blog! Taste, adding more salt/pepper as needed and serve immediately! I’m happy to hear it turned out well even with soy milk. My cell phone doesn’t get reception at their house, which always feels like the most beautiful forced break that I need. Keep tasting the spinach and the sauce together, adding more salt/freshly ground pepper as needed. While I think this is the most fantastic Thanksgiving side dish out there, it’s also super yummy piled onto warm cooked grains. ★☆ That happened to me last week when I decided creamed spinach would be the perfect side for pot roast. In a skillet over medium heat, melt the butter. Definitely give this a try the next time you want a creamy spinach side dish with no guilt! Thaw and squeeze spinach to eliminate excess water. A healthy, dairy-free, vegan creamed spinach recipe that is an absolute breeze to make, is packed with flavor and 100% reminiscent of my grandmother's traditional recipe. Learn how your comment data is processed. Stir in spinach and cottage cheese. You don’t need much. Add in the spinach, a few handfuls at a time, letting it wilt slightly before adding more, until all spinach is in the pan. I am totally going to do this with some or our fresh garden spinach, can’t wait! Your email address will not be published. It’s creamy, it’s rich and it’s secretly not packed with heavy cream. Delicious recipes made easy for busy cooks! Melt butter in a skillet over medium heat. I’m sure even my kids will enjoy this cream spinach though they are such picky eaters. This is a great easy creamed spinach recipe to add to your collection of healthy side dishes recipes. Stir in flour. Add garlic, and saute until white and fragrant, about one … Thank you for sharing this recipe, Alex! You can find silken tofu in either the refrigerator or pantry section of your grocery store. 1 onion, finely chopped. Thanks, Tanya. This is something I grew up with…not just on Thanksgiving, but any time of the year. Enter your email address to get the recipes and course! Add cheese and milk. Spooned this over red yams and topped with cheese. In a large pan, heat the oil over a medium heat. Thanks so much for taking the time to come back and leave a comment :). The dish resembles the German Rahmspinat, just that it is way more creamy. Add some garlic and some onions and you are on your way to major flavortown. Once hot, add the onion and cook until translucent and fragrant, about 3 … I am the proud owner of two rescue cats and my current obsession are fitness, photography, and ethnic cuisine. Add garlic, and saute until white and fragrant, about one minute. Can this be made ahead and reheated in microwave? Reduce heat to medium low. Didn’t have regular milk so tried with Soymilk and it actually turned out good, but I think regular milk would be even better as it would make it more creamy. That sounds good to me! Your email address will not be published. In a large saute pan, melt butter. , toss until just wilted and bright green and cook and stir until mixed. Ingredients: 500gm spinach ( and get a free 7-day Plant-Based Protein Cookbook + course with salt pepper... 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