Perfect your technique Made with 100% whole wheat flour, this healthy banana bread recipe taste just like classic banana bread but with more fibre and less sugar. Stir in flour and salt. Then add the mashed bananas, pumpkin, honey, and other wet ingredients. My mission? Once baked, remove banana bread from the oven and allow the loaf to cool completely in the loaf pan. Whole Wheat Banana Bread Eggless is moist, wholesome and delicious. Hey there! Since it’s a whole wheat banana bread, the batter needs to wait a couple of minutes before baking. Make an extra loaf and freeze for an easy, healthy breakfast or snack. Blend until nice and smooth. I’m a fiery and sassy holistic nutritionist that loves real food. To change the way people look at food and teach them how to make real food work for real life, while having a lot of fun along the way. So, even though this Whole Wheat Banana Bread recipe tastes like an indulgent dessert, you can enjoy it for breakfast while sticking to your diet. Because whole wheat flour is made using the bran and germ, it contains slightly more fibre, protein and minerals than regular flour. Sign up for daily recipes and receive a Free E-Cookbook! The extras – the semi-sweet chocolate chips and especially the walnuts – gave a nice bit of richness and crunch but this could easily be made without. WHOLE WHEAT BANANA BREAD TIPS. (If your bananas are not ripe enough you may have to add an extra splash of milk if your batter is too thick.). Note: click on times in the instructions to start a kitchen timer while cooking. Add the eggs and vanilla extract and whisk again until well combined. Banana bread makes a great breakfast or healthy snack. Also because it’s made with whole wheat flour, if you need to swap this to all purpose flour make sure you add an extra 2 Tablespoons of all purpose flour. It’s sure to become a new go-to recipe the next time you have overripe bananas! The bread is wonderful served warm but as with all banana breads, it’s better the next day as the sugars from the bananas release. Use only ripe and super ripe bananas, even if they look too ripe. facebook link It will be easy enough for them, because the nutritious ingredients come together in minutes, then you just pop the bread in the oven. Moist and fluffy, it makes a great family-friendly snack or dessert. Whole Wheat Banana Bread is a lightened-up version of classic banana bread that is just as moist, soft, and flavorful! ), I end up regretting it! Required fields are marked *. I seriously love banana bread! Weight Watchers Banana Bread: 6 6 5 Points ★☆ Do you always have extra bananas leftover at the end of the week? This whole wheat banana bread brings warmth in the kitchen and it is perfect for sweet breakfast. Bake until a toothpick inserted in the center of the loaf comes out clean, It also contains more vitamins and magnesium. In a small bowl, add the ripe bananas. This whole wheat banana bread is essentially a classic banana bread but made with whole wheat flour and slightly less sugar to maker … Whole Wheat Banana Bread This banana bread is a healthier take on an American classic with whole wheat flour, but tastes just as good, if not better … Add dry ingredients to Spread batter into prepared pan. in a blender. If you would like to add a bit of a roasted flavor to this bread, try roasting your bananas while in their skin at 350 … Who doesn’t love banana bread? Pour the batter into your loaf pan and bake for 60-65 minutes until a toothpick comes out clean. Whole Wheat Banana Bread is a lightened-up, healthier version of the classic and just as moist, soft, and flavorful with cinnamon, vanilla, and maple syrup. Moreover this is just one bowl recipe. My search is over! This Healthy Banana Bread Recipe also uses maple syrup, instead of white or brown sugar, a much healthier sweetener. I always buy quite a few bananas on the weekend and take them to work for a … Just … Your email address will not be published. Add the flour, then the walnuts, stirring until smooth. This whole wheat banana bread is essentially a classic banana bread but made with whole wheat flour and slightly less sugar to maker it higher in fibre and lower in sugar. Let me tell you a little bit about the ingredients. Step 3. Site Credits. This recipe is very simple and easy to make. Nutty bananas with chocolate morsels, chunks of walnuts, … Once the bread … Since I live by myself, I like to bake a big loaf of banana bread and freeze it for later. My version is 100% whole wheat, naturally sweetened using bananas… Have you ever baked banana bread using 100% whole wheat flour and honey? This whole wheat banana bread is easy to make and so delicious! Sift together the whole wheat flour, baking soda, spices and other dry ingredients, and slowly add them to the banana bread batter. I love making a loaf ahead of time, slicing it and storing it in the freezer for a quick and easy snack. In a separate bowl, stir together flours, salt, and baking soda. Simply reheat it in the microwave or oven for a tasty afternoon treat. Vegan Whole Wheat Banana Bread Jump to Recipe Print Recipe This recipe is a perfect solution to use up those over-ripe bananas. It is light, fluffy and infused with sweet banana and cinnamon flavour. Add the dry ingredients to the wet ingredient and stir until well incorporated. instagram link All images and text © for Cooking Made Healthy. Whole wheat flour is the whole grain version of wheat flour. This helps to add the nutty and robust flavor found from whole wheat flour. Save my name, email, and website in this browser for the next time I comment. Preheat the oven to 350°F and grease a 9 x 5 loaf pan with butter. In a large bowl, add the sugar and melted butter and whisk together until well combined. This whole wheat banana bread recipe is lightened up with Greek yogurt and is sweetened using a combination of honey and brown sugar. ★☆ Yes, you do not need to beat the eggs till pale or … Combine the wet ingredients, plus the salt and cinnamon in a bowl. My whole wheat banana bread is perfectly freezer-friendly and I pretty much always have a few loaves on hand. This recipe uses no refined sugar- the sweetness comes from the bananas and the honey. https://www.rachelcooks.com/2018/05/16/whole-wheat-banana-bread Add the mashed bananas and mix until well combined. Add the vanilla, baking soda, salt, and bananas, beating until well combined. That kind of banana bread is awesome, but not so awesome when you eat a whole loaf of banana bread in a couple of days (we’re lucky if it makes it through the weekend). They are also low fat, but still filling, which makes this Banana Bread recipe a great way to start your morning! Stir in bananas and vanilla. Here are my other Banana Recipes. To make this Pumpkin and Banana Bread start by greasing your loaf pan. Whole wheat flour is a made by grinding the whole grain, bran, germ and endosperm intact, as opposed to only grinding the endosperm, as in the case of regular all-purpose wheat flour. Regardless of which option you choose, the key to a loaf of really good banana bread is really ripe bananas, so be sure to wait until they are nice and brown before whipping up this banana bread with whole wheat flour. Lightly grease a 9" x 5" loaf pan; if your pan is glass or stoneware, reduce the oven temperature to 325°F. Enjoy! And it’s so delicious, you’ll start to get excited when you see bananas going bad! ★☆ Dairy free chocolate chips are optional. Read More! In a large bowl, beat together the butter and sugar until smooth. All Rights Reserved. In this healthier banana bread recipe, swap … To make this easy Banana Bread start by preheating the oven and prepping the loaf pan with a non-stick cooking spray or butter. Eggless, dairy free, and vegan recipe that contains no refined sugar–just honey! Blend in chopped nuts. My Favorite Healthy Banana Bread Baking soda — Baking soda combined with the vinegar gives this banana bread … Making this recipe is as easy as making regular banana bread, you just need to use whole wheat flour! To check your Banana Bread is finished stick a toothpick in the center of the loaf. Like this recipe? Made with whole wheat flour among other clean and nutritious ingredients, this banana bread is also oil-free, refined sugar-free, vegan and wfpb! And it uses wheat flour, instead of all-purpose flour or any other less healthy flour options. Like this recipe? Experienced in handling dietary restrictions, allergies and picky kid eaters, she’s well versed in coming up with healthy, yet flavorful recipes. Combine the bananas with the wet ingredients. Mash the bananas with a potato masher or fork; or purée them in a blender or food processor. This one has a cinnamon crunch topping that my 5 year old likes to pick off the bread… Yeah, it’s really good Just FYI, even though this uses whole wheat flour, it still has some sugar in it. They’re actually just perfect. Share it to your friends and family! In a large bowl, beat the oil and honey together with a whisk. 1½ cups whole wheat flour; 1 teaspoon baking powder; 1 teaspoon baking soda; 2 teaspoons cinnamon; 4 extra-large, ripe bananas, mashed (about 2 heaping cups) 1 egg; 2 tablespoons coconut oil, melted; ½ cup add-ins (optional, see below) ADD-INS (optional) Diced apple; Raisins; … If you haven't, you're in for a delicious treat! pinterest link Just take all the dry and wet ingredients in separate bowls, and then simply mix everything together and you are done. As a professionally trained chef of 12 years, I've learned to make delicious, flavorful and healthy food you can enjoy while feeling good about what you're cooking. Whole Wheat Banana Bread is a lightened-up version of classic banana bread that is just as moist, soft, and flavorful! Made with mashed bananas, cinnamon, vanilla, and whole wheat flour. This banana bread recipe is just right: 100% whole wheat, naturally sweetened with honey, with a light, decadent crumb. Add baking soda to hot water, stir to mix, and then add to batter. It’s the perfect quick bread for a dessert, snack, or healthy breakfast! Yield: 12 Servings, Amount per serving: 185 calories, Calories: 185g, Carbohydrates: 28g, Protein: 4g, Fat: 7g, Saturated Fat: 1g, Cholesterol: 31mg, Sodium: 202mg, Potassium: 197mg, Fiber: 3g, Sugar: 11g, Vitamin A: 70g, Vitamin C: 5g, Calcium: 28g, Iron: 1g. Using the back of a fork, mash them until they are well combined, set aside. Once the dry ingredients are stirred in pour the batter into the pan and bake. Read my disclosure policy. Copyright Stephanie Kay Nutrition 2020. Transfer the batter to the greased loaf pan and transfer to the oven for 60-65 minutes until a toothpick comes out clean. 100% Whole wheat banana bread that is made with healthy ingredients for a delicious tasting bread that is low in sugar and low in fat. Share a photo and tag us — we can't wait to see what you've made! This Whole Wheat Banana Bread with oats is a filling recipe that you can feel good about making! This Healthy Whole Wheat Banana bread is easy to make in one bowl and is filled with good-for-you ingredients. Here’s how to do it: Once sliced, this banana bread can be eaten immediately, stored in an airtight container or frozen for up to 3 months. Rate this recipe I’ve tried a lot of “healthy” or “whole wheat” banana bread recipes over the years, but they always seem to come out dry, too dense, or lacking in flavor. https://www.100daysofrealfood.com/recipe-whole-wheat-banana-bread Breakfast Heart Healthy Recipes Quick Breads Under 200 Calories, Your email address will not be published. In a large bowl whisk together mashed bananas, eggs, olive oil, maple syrup, orange juice, and vanilla extract. Instructions. Learn More. The whole wheat flour made it heartier and more bread-like than cakey, and the maple syrup I used made for a less sweet banana bread, which I actually really liked. Whole Wheat Banana Bread Recipe So coming to today’s Bread Whole Wheat Banana Bread, the recipe is quite simple. My name is Molly Leonard and I’m the recipe developer, photographer and … Now transfer to a mixing bowl. Add in of walnuts goes just so well with this banana bread. 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