Preheat oven to 375° F. Spread the hazelnuts on a baking sheet and roast for 12 to 15 minutes, until … Add the cocoa powder, honey and salt and pulse until combined. These are the reasons we should find other types of natural sweeteners for our recipes. Ingredients. This website uses cookies to improve your experience. Melt these ingredients in a bowl which is sitting on a pot with hot water on the hob (au-bain-marie) until you get a … Learn how to make your own easy, healthy, homemade dark chocolate! In a large enough container, add the ground hazelnuts, the coconut oil and the rest of the ingredients. One of my … Servings 4-6. Wrap the warm nuts in a clean kitchen towel and rub them vigorously to remove as much of the loose skins as possible. Include chocolate … of purified liquid stevia, unflavored (30 ml.). Aw, thanks Mel! Add the sunflower butter and puree for 30 seconds more. If we choose healthy fats in our diets, not only will we not gain weight, but we’ll activate our metabolism to lose weight more easily. The top reasons I love this Homemade Nutella recipe: I can enjoy my chocolate spread on a daily basis during breakfast; Really tastes super delicious! Support @ Minimalist Baker says. © 2020 Discovery or its subsidiaries and affiliates. Tags: chocolate, fitness recipes, healthy dessert, healthy snacks, positive habits, quick recipe. TOTAL TIME: 10 min. Your homemade chocolate spread is now ready! Pulse until it starts to form a paste, and then run the food processor continually to … I often double the recipe so I have a full jar ready in the fridge for easy sandwich-making all week long. Well pppffftttt to that! How to make a homemade nut free healthy chocolate spread for your kids. In a large enough container, add the ground hazelnuts, the coconut oil and the rest of the ingredients. Place everything in a blender and blend for 1-2 mins until everything is mixed and broken up. STEP 1: MELT THE INGREDIENTS. If it is too strong, we can add cream of coconut or any other vegetable. Decorations are not my cup of tea because it is very difficult to meet someone’s taste when it comes to home decor. Line a pan with the hazelnuts in a single layer, and toast for 12-15 … Add remaining ingredients and continue to blend … We’re so … This Healthy Chocolate Spread is so delicious and chocolatey you won't even notice it's made with healthy ingredients. Drain the dates, reserving 2 tablespoons of the soaking water. Food and drink is ALWAYS a good hostess gift idea!! The solution is seeds! Soak for 30 minutes. HOW TO MAKE CHOCOLATE SPREAD. Necessary cookies are absolutely essential for the website to function properly. I have figured out how to make a homemade healthier chocolate spread that both the kids and I thoroughly enjoy! Preheat the oven to 180C/350F. Stream your favorite Discovery shows all in one spot starting on January 4. Sign up for the Recipe of the Day Newsletter Privacy Policy. These fats offer creaminess and moistness to the homemade chocolate spread. Categories: Healthy Recipes,Nutrition. Delicious homemade chocolate spread for children and adults alike. If you’d like to give it a spicy touch, you can add spices like cinnamon, ginger, or cayenne pepper. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. To get a spreadable but crunchy texture, chop hazelnuts in small pieces in place of grinding them. In addition, you can add some different touches to this recipe if you make some small changes. It is mandatory to procure user consent prior to running these cookies on your website. If you’d like a two-colored spread, leave part of it without cocoa powder and only add the rest of the ingredients. Spread 40g of hazelnuts out on a baking tray. Note: The ingredients in this recipe are adjustable. You also have the option to opt-out of these cookies. PREP TIME: 5 min. Like melting Ferrero Rocher chocolate and spreading it onto a piece of toast, our Homemade Chocolate Hazelnut Spread is rich, nutty and heavenly, for lack of a better word. These cookies will be stored in your browser only with your consent. Perfect chocolate spread (makes 1 x 350ml jar) 140g hazelnuts, preferably blanched 225g chocolate, about 70% cocoa (or see above) Instructions. If the temperature is below 73 degrees F, you’ll have to heat the coconut oil a bit in a double boiler so it’s not solidified. Place in the oven at 200ºC/400ºF/gas 6 for 10 minutes, or until golden, then leave to cool completely. Homemade Nutella ® Spread Ingredients. I love using this spread to make healthy dessert jars with bananas as pictured. December 23, 2019 at 10:03 am. Total time 10 min. These fats are derived from low-quality vegetable oils. To make your chocolate spread even smoother you can peel your chickpeas. But opting out of some of these cookies may affect your browsing experience. Store in an airtight container for up to 2 weeks. In addition, this can cause weight gain and dental problems. CHOCOLATE. Making chocolate at home basically involves melting cocoa butter, cocoa powder, honey, and vanilla in a double boiler (or heat-safe bowl set over a pan containing a few inches of water), pouring into molds, and waiting for it to set. But with this recipe it does really become true. My kids love it in their school lunchboxes every day. There….now, I have your attention! I have a large amount of treat recipes that call for melted chocolate or chocolate chips or chocolate bars. Homemade Chocolate with Cocoa Powder | Healthy Recipes Blog This way, you’ll get a spread with both brown and white colors. Join Our Mailing List and Receive the Latest Healthy Tips, We respect your privacy and take protecting it seriously. For example remember my Perfect Pancakes & My Little Chocolate Heart Treats. You can also keep this spread in small portions in the refrigerator or freezer using ice cube trays. Below, we’re going to substitute other ingredients for the unhealthy ones so they don’t cause a negative effect, but are also rich in nutrients. Transfer the dates and reserved water to a food processor and puree until a fine paste is reached, about 2 minutes. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Then, mix them well to get a cream. With only three ingredients you can make a healthy version of this addictive chocolate spread and even eat it … However, its high sugar content and unhealthy fats turn into a food that’s not very healthy. Organic chocolate bars are so expensive and it’s really hard to find good quality chocolate chips without soy lecithin or other artificial yuckies (here’s the only brand of chocolate chips without dairy or soy). Substitute a ripe banana or avocado for the coconut oil. Homemade Chocolate spread healthy Nutella replacement. Many of us are chocolate lovers, but so many of us indulge in chocolate treats that really are not all that great for our health. You can find healthy fats in coconut oil and in dried fruit. This category only includes cookies that ensures basic functionalities and security features of the website. This healthy chocolate spread gets natural sweetness from dates and honey. Gluten-Free and Vegan Miso-Chocolate Chip Cookies, Gluten-Free Chocolate Cherry Peanut Butter Cookies, Gluten-Free Double-Chocolate Black Bean Brownies. Then, mix them well to get a cream. We also use third-party cookies that help us analyze and understand how you use this website. Transfer the dates and reserved … Children love Chocolate spread, and for many adults, Nutella is simply part of breakfast. Prep time 5 min. There are so many yummy treats that you can make at home with good wholefood ingredients. If you mix it with a little coconut cream, it’s excellent for filling crepes or going with any type of sweets, ice cream or desserts. When hazelnuts are slightly cool, rub between your hands by the handful and watch the skins fall off. It also doesn’t contain additives or other ingredients that aren’t necessary. That’s why you can find another two simple recipes in the blog: this healthy homemade nutella and another one in our free ecookbook, which is pretty similar to the original nutella, but much healthier! You can grind them for a few minutes to get a texture that’s spreadable. It’s the best way to get little candy goodies! These ingredients cause imbalances in the body that can increase cholesterol levels, sugar, and triglycerides in the blood. Additionally, it acidifies and de-calcifies our body. I love sharing food with people, especially in the form of healthy chocolate. Nutritious and Delicious Homemade Chocolate Spread Recipe. If the temperature is below 73 degrees F, you’ll have to heat the coconut oil a bit in a double boiler so it’s not solidified. To get a cream using this spread to make healthy dessert, healthy jars. Us with energy and nutrients features of the loose skins as possible add spices cinnamon... 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