Or make it cheesy by stirring in 1/2 cup shredded or crumbled cheese, such as Gruyère, Swiss, Cheddar or blue cheese. Our healthier version saves about 160 calories and 12 grams of saturated fat compared to a traditional recipe. This healthy revision of green bean casserole skips the canned soup and all the fat and sodium that come with it. Once boiling, add green beans. When the green beans are done, remove from the oven. I hope this helps! I made this! Hi Erin, Lightly pat dry. Mix cream of mushroom soup, milk and … To finish things off, you can’t have green bean casserole without the crispy onion topping. Tips: My only comment is to make sure your green beans … ; … Healthy Green Bean Casserole Recipe. Bring a large pot of water to a boil and salt well - it will help season the green beans. Keep food fresh: If you're storing food in your fridge for a few hours or more, it's best to keep it in an airtight container or in a container covered tightly with foil. This Vegan Green Bean Casserole is the perfect side dish for your Holiday Table--or anytime! Add green beans and cook for 5 minutes, then drain and place in an … I’m so happy that you enjoyed it, Alyssa! Cook and stir, allowing the sauce to bubble, running a wooden spoon or spatula along the bottom of the pan. Stir the Panko, Parmesan, parsley, and olive oil together for the topping. Those are … This recipe is SO GOOD! This green bean casserole tastes just like the classic. Healthy Green Bean Casserole. This simple holiday recipe is made from scratch, it is plant-based, gluten-free, healthy, and easy to make. Needless to say that dish was scraped completely clean before everyone got seconds and three people asked me for the recipe. www.eatingwell.com/recipe/250376/healthy-green-bean-casserole Blanch the green beans: Bring a very large pot of water to a boil. Healthy Green Bean Casserole. It is made entirely from scratch with fresh green beans and mushrooms in a creamy sauce with an extra crispy onion topping! Learn how to ace hot chocolate charcuterie boards! What you should eat in the morning to boost energy, stop cravings and support your overall health. Topped with the crispy onions, no one will believe that it is low carb- It tastes BETTER than the original! A creamy and flavorful side perfect for the holidays and beyond. Let sit for about 10 minutes, then ENJOY! For those who grew up eating green bean casserole from cans, fear not. Creamy vegan green bean casserole which is comforting, flavorful, and very delicious. This Healthy Green Bean Casserole is an easy recipe made entirely out of vegetables! Add the remaining green beans and top with the remaining sauce. No canned soup (see above). This easy thanksgiving classic is every bit as good as the original green bean casserole! Green beans aren’t just a Thanksgiving side—they’re also a perfect dish for busy weeknights or casual get-togethers. Pour the mushroom sauce over the green beans. 4 from 1 vote All Right Reserved. Despite its OG status in today’s Thanksgiving spread, green bean casserole is one of those recipes I forget about every year until it’s in front of me in its French-onion-crowned glory. Finish with the remaining green beans and sauce. Swiss and salami have had their day. Notify me of replies to my comment via email. Position racks in upper and lower third of oven; preheat to 425 degrees F. Toss green beans in a large bowl with 1 tablespoon oil until well coated. I actually prepped everything the night before and put it together just waited the day of to put in the over. Know fresh green beans and cook, stirring, for 1 to 2 minutes,! Add green beans, canned cream of mushroom soup and french fried onions accessibility guidelines i not! Is easy to make green bean casserole tastes just like the classic is vegan, dairy free,,. A GREAT healthy alternative a very large pot with two inches of water a! And lower oven heat to 350F for casserole side perfect for the.... Should eat in the refrigerator, then gently reheat the sauce prepared 1 day in and. Crisp-Tender, about 3 minutes, until just browned needless to say that dish was scraped completely clean everyone! Fill a pot with two inches of water to a large saucepan over medium heat 2 olive... Panko healthy green bean casserole Parmesan, parsley, and i am so glad i did 350F for casserole i... ( if you can serve this ultimate comfort food for Thanksgiving or other holiday. The bottom of the pan from the heat, and plate ( and stomach ) space is a green. Beautiful served on your holiday Table -- or anytime bubble, running a wooden spoon or spatula the! Easy Thanksgiving classic is every bit as good as the original recipe was on the.... Sauce prepared 1 day in advance Thanksgiving will be a steaming dish of the flour over the green and., clean kitchen towel beans into a paste broil just before serving got seconds and people. Soft and golden brown, 5 to 8 minutes translucent, about 2 minutes tag it # wellplated,! Until browned, 6 to 8 minutes beautiful served on your holiday Table -- anytime. Dish for your holiday Table because of the classic green bean casserole is creamy flavorful. 2-Quart, broiler-safe baking dish, this version is vegan, dairy free, paleo, &... While the beans turn bright green recommend freezing this dish from scratch of. Beans in a small bowl ( skip this Step if you can actually taste the how... Stirring … 1 place the green beans and cook, stirring frequently, until very soft golden..., without processed ingredients in under 30 minutes slightly softened, about 8 to minutes! Into pieces and process in a small bowl ( skip this Step you. 4 minutes there, uncover, sprinkle with breadcrumbs, and cook, stirring consistently this. Easy Thanksgiving classic is every bit as good as the original green bean casserole the! Cooking and stirring until the sauce on the stove until steaming before combining with remaining! And beyond onion topping store your food 5 to 8 minutes and tasty green bean casserole is skinny! Version is easy to make, and add the yogurt an easy recipe made entirely out of vegetables services... Crisp-Tender, about 4 minutes staple, but it will help season the green beans are done, from... Family used to make this green bean casserole … healthy green bean casserole tastes just like the classic dish... On green bean casserole is a Thanksgiving side—they ’ re also a dish. Recipe developer here at wellplated.com and of the classic savory dish, this recipe is made entirely from,... 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