A bit of sausage goes a long way in flavoring the creamy ricotta tomato sauce in this healthy and quick pasta recipe. This filling soup is packed with healthy veggies and savory sausage, and it's a great way to use up extra kale, spinach, or escarole. A typical calzone packs almost 800 calories and 25 grams of saturated fat. Whether you like a basic hot dog, a sassy bratwurst, spicy chorizo, or tangy Italian sausage in your tomato sauce, sausage is one of those foods that everyone loves. To make it creamier, reduce the chicken stock to 3 cups and increase the cream to 2 cups. Make Your Own Sausage at Home, 27 Best Kielbasa and Smoked Sausage Recipes, 54 Dinner Casserole Recipes for Easy Family Meals, Baked Ziti Recipe With Ground Beef and Italian Sausage, Easy Baked Ziti With Ground Beef and Cheese, 20 Recipes That Are Better as Leftovers the Next Day, 18 Easy Recipes That Call for Canned Soup. Lean protein? The tomatoes get sweet and tender and turn into sauce… Bring out the grill for these simple and classic po' boys that will have the whole family coming back for seconds. A whole teaspoon of black pepper along with a small amount of Italian turkey sausage deliver a piquant flavor without adding too much in the way of saturated fat and calories in this quick pasta dish. Smoked turkey sausage is a good substitute for higher-fat pork sausage; here it pairs with green bell pepper and onion for a great pizza topping. Sauteed onions, carrots and celery add depth of flavor and ensure the soup's homemade feel. You can also use this recipe to make several smaller calzones, instead. Blending Italian sausage and beef together gives it a slightly spicier, more interesting flavor and a richer texture. For a meatier meal, increase the sausage to 1 pound, or make it a little lighter by using turkey sausage instead. Use your hands or a stand mixer paddle attachment to thoroughly combine the ingredients. 1 pound broccoli stems removed; coarsely chopped; 2 teaspoons minced garlic; 1 tablespoon dried parsley flakes; 2 teaspoons Italian … Turkey sausage, sautéed vegetables, and mozzarella and ricotta cheeses are mixed with a delicious homemade tomato sauce and rolled up in lasagna noodles in this tasty makeover recipe of traditional lasagna. But don't worry, we tucked in healthy ingredients too, like kale and white beans, for added nutrition and fiber to round out a healthy dinner or packable lunch. Mix spices together. Wrap and chill for at least 6 hours before using A serving of this version has about one-third the fat and saturated fat, and only half the calories of the original. Made with both frozen and creamed corn, it's chock full of tasty corn flavor. 1 pound Johnsonville Fresh Italian Hot Sausage Links, de-cased (Johnsonville Fresh Italian Hot Ground Sausage or mild sausage may be substituted) 2 cups sweet Vidalia or yellow onion, peeled … Serve with marinara sauce for dipping. Serve it with fresh fruit for dessert, and your meal is complete. Here we use convenient Italian turkey sausage in their place--vary the heat by choosing a hot or sweet version. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. Some recipes call for strips of bacon to be placed along the top of the loaf while it bakes. No pizza dough in the house? Herbed Italian sausage and lentils is an easy and filling stew that's a unique way to highlight the anise and fennel flavors often present in the sausage. Since this recipe includes ground beef and sausage, that step isn't necessary. This simple cornbread dressing is made in the slow cooker, so you can toss it together and let it cook while you do other things. This easy one-pot casserole takes macaroni and cheese to the next level with the addition of sausage and peppers. Use any kind of sausage you prefer, from breakfast sausage to Italian or andouille. It also works with frozen greens, which makes it an excellent choice any time of year. Place the ground meat in a bowl and add all remaining ingredients. Italian sausage is one of my favorite proteins. Pasta – if you can, try to use a whole-grain or fibre fortified pasta for a … Try it with either mild or spicy sausage. Serve with a glass of Chianti. Pile them high on a crusty roll, and you've got a satisfying sandwich that tastes just like a carnival. A tasty take on hash combines chunks of prepared polenta, sweet Italian sausage and bell peppers for a lively change. Forget delivery pizza, this home-made thin-crust pizza with mushrooms, peppers, and red onion is easy to make any night of the week. It's as delicious as it is healthy, and perfect for those watching their carbs. Simply crisp them up in the oven, top with some seasoned tomato sauce, smoked turkey, chopped bell pepper, and mozzarella and serve them up. Last updated Dec 17, 2020. Using the hasselback technique creates a fun and unique way to stuff zucchini with all the goodness of classic pizza--pepperoni, sauce and melty cheese. There is a sausage in every culture, and starring every type of meat. And while it just happens to be a keto kale soup (and one of my new favorite keto soup recipes … Make it spicy by using hot Italian sausage, or keep it kid-friendly with the milder version. Using the sausage attachment on a mixer, stuff the meat into the casings, if being used. You can adjust the spice profile by choosing different types of sausage or adding various herbs to the lentils themselves. Taste and adjust spice level if desired. Sausage – use ground sausage or remove the casing from whole sausages and break up using a spoon when cooking. Whole-wheat lasagna noodles taste great in this recipe, plus they help boost the fiber to 9 grams, which is more than a third of the recommended daily intake and especially good news for a healthy heart. 16 Italian Sausage Recipes Packed With Flavor. What you should eat in the morning to boost energy, stop cravings and support your overall health. To a flat bowl add egg whites that are beaten. Use any variety of winter squash. With its creamy broth loaded with plenty of Italian sausage and kale, it’s healthy and oh-so-delicious. Plenty of melted cheese and butter makes it lusciously rich. This easy to make, comforting dish will keep you warm on a cold day. Makes a perfect weeknight dinner the whole family will love! It comes together in one dish, so you can just pop it in the oven and enjoy spending time with your guests. Italian Sausage-Stuffed Mushrooms Yummly. This Italian sausage kale soup recipe is comfort food in a bowl! Find healthy, delicious Italian sausage recipes, from the food and nutrition experts at EatingWell. It's great for a weekday meal with a side of garlic bread and a green salad. Here, we infuse eggplant Bolognese with savoriness by cooking the eggplant in the sausage drippings. This simple skillet really can be dinner, lunch, or breakfast. In the mood for Italian? Meanwhile, in a large skillet, cook the sausage, onion and green pepper over medium heat until meat is no longer pink; drain. When your garden gets overrun with zucchini, this simple and filling stuffed zucchini recipe will help use up the extra squash. Turn the heat to medium high, then sprinkle with 1/2 teaspoon salt and 1/4 … Would you like any pasta in the recipe? The recipe makes enough for two 8-by-8-inch casseroles (four servings each)--have one for dinner tonight and freeze the other for a night when you don't have time to make dinner. Add 1 tsp olive oil and 1 tsp maple syrup to 1 lb of ground meat. https://www.slenderkitchen.com/recipe/homemade-italian-sausage-seasoning One of the most classic ways to prepare Italian sausage in the Northeast is to sautée up some bell peppers and onions and grill the sausage until the whole mess is sizzling. Sweet and tangy barbecue sauce makes these easy meatballs the perfect party appetizer or addition to any recipe that calls for them. Adding the herbs at the end gives the dish a fresh pop of color and flavor. Fried Potatoes and Sausage Skillet. https://www.tasteofhome.com/collection/healthy-sausage-recipes Feb 17, 2020 - Italian Sausage Spaghetti Bake - This delicious and family loved spaghetti casserole recipe is loaded with Italian sausage, homemade sauce, cheese and more. This quick and healthy lasagna soup recipe has all the comforting flavors of classic lasagna with plenty of tomatoes, Italian turkey sausage and lasagna noodles broken into bite-size bits. Swiss and salami have had their day. Italian sausage pasta is often made with red sauce, but this creamy baked ziti makes a nice change of pace. Serve with a green salad and crusty Italian bread. For a milder flavor, substitute escarole or Swiss chard for the mustard greens or kale (add them with the potatoes). Other ground Italian sausage recipes you might like: Italian Sausage Soup with Orzo and Spinach; Gnocchi with Italian Sausage and Homemade Marinara; Creamy Pesto Gnocchi with White … Yes, please. Yes No No Preference. Get easy-to-follow, delicious recipes delivered right to your inbox. If you need a tasty and impressive-looking appetizer that's a lot easier than it looks, these sausage-stuffed mushrooms are just the ticket. Use the paddle attachment on your stand mixer to make preparation even easier. Check out this wonderful Sausage Breakfast Pie that … Make it a meal: Serve with crusty whole-grain bread and sliced tomatoes. Don't forget to rinse the lentils well before using and pick through for any stones. Without ever adding any butter, the spaghetti sauce is rich and silky. Toss Italian sausage, bell peppers and onion with jarred marinara for a quick and easy supper. Or, feel free to make one larger lasagna (in a 9-by-13-inch pan) instead of two smaller ones; just increase the cooking time a bit for the larger pan size. Make this heart-healthy main-dish white bean and sausage soup with fresh onions. If you're really pressed for time, look for frozen chopped onions, which can be added to soups and stews in seconds. Use soy-based sausage for a hearty vegetarian variation. 1 package (16 ounces) ground Italian sausage make sure to use Italian since it has a ton of added flavor! Drain macaroni. Set aside. Skip. This creamy soup is packed with savory flavor from Italian sausage and bacon. Jonathan Boulton. Pantry staples like cannellini beans, frozen spinach and chicken broth make this soup a snap to throw together on a busy weeknight. Healthy homemade sausage-and-mushroom pizza in the comfort of your backyard? Serve over rice or pasta with a green veggie on the side, or on rolls as sandwiches. I use this Italian sausage in soup, meatballs, spaghetti sauce and lasagna. Turn zucchini into a lower-carb version of pizza with this easy recipe. This baked ziti casserole is similar to lasagna but much easier to put together. But if you lack the patience, jarred vacuum-packed chestnuts are a convenient alternative. Veggies? You don't have to avoid creamy pasta sauces and sausage to stay healthy--this quick sauce relies on low-fat milk and a little turkey sausage to deliver rich and tasty results with not a lot of fat. Whole grains? Make it a sandwich by serving it inside a toasted bulky roll. Then add in marinara sauce and bring to a boil. Using a slow cooker makes this Italian style dish an easy meal for any night of the week. If you're just making meatloaf with ground beef, are you ever missing out. Try it with raisins or craisins, too. https://damndelicious.net/2014/10/29/sausage-potato-spinach-soup Easy Ways to Grill Sausage for Fantastic Flavor, Up for a Cooking Challenge? With homemade tomato sauce, ricotta, and both ground beef and sausage, it'll satisfy your Italian cravings. Mix it up by using a variety of cheeses, if you're feeling creative. Chestnut meat adds incredible texture and richness (without much fat) to a holiday stuffing. Set aside. This search takes into account your taste preferences. It's great with any variety of sausage, and tastes delicious at any time of year even though it's traditionally a dish enjoyed in the fall. Cook macaroni according to package directions. EatingWell may receive compensation for some links to products and services on this website. Alternately, shape into patties. It calls for canned whole tomatoes for the best flavor, but you can use diced or crushed tomatoes too, if that's what you have on hand. Make it a meal: Serve with sautéed broccoli seasoned with a touch of anchovy and garlic. This recipe is perfect for a light lunch or for a healthy after-school snack. All Right Reserved. It's a meat lover's dream, and thanks to refrigerated pizza dough, it's also quick and easy. And, after all, it is a once-a-year ritual. Just add some sautéed onions and pasta and you have a super-simple meal that the entire family will love. Twist and tie off to make 4-inch sausages. For more kick, use hot Italian sausage for some or all of the sausage. diced fire roasted tomatoes, salt, ground Italian sausage, cannellini beans and 4 more. Sandwich thins to the rescue! For more heat, use hot turkey Italian sausage links rather than mild. Use whole milk ricotta for a rich and creamy casserole and mild or hot Italian sausage, depending on your preference. Anytime you have an Italian dish, you can substitute Italian sausage for the ground beef to give it an extra zip of flavor. It's great with Italian sausage, but you can use andouille or another favorite variety, too. Uh huh. Cook until sausage is browned, about 5 minutes, chopping up with a wooden spoon to make the pieces smaller. The mashed potatoes and cheese topper makes this beef, sausage, and veggie pie stick-to-the-ribs delicious. This healthy broccoli rabe and turkey sausage lasagna recipe has plenty of vegetables and goes light on sausage, so it's lower in fat and calories than traditional lasagna recipes. Some like it hot--but if you don't, sweet Italian turkey sausage is also delicious in this healthy gnocchi recipe. Gently mix in seasonings, being careful not to over handle the meat. A dollop of ricotta cheese mixed with mozzarella and Parmesan adds a creamy finishing touch. Use hot Italian sausage or add a little cayenne pepper if you prefer spicier dishes. Add zesty pepperoni, olives, an herby tomato sauce and mozzarella cheese to chicken for a family-friendly dinner. All you need for a Naples-worthy pie is a hot grill, store-bought pizza dough and easy prepared ingredients. Low in carbs and rich in Vitamin C, bell peppers add flavor as well as volume to this slightly spicy dish. One pan Italian sausage peppers and potatoes skillet made with just 7 ingredients. The tomatoes get sweet and tender and turn into sauce with the stock and the pasta. Convenient fully cooked chicken sausage is a great flavor starter for this easy pasta recipe with just three ingredients you can keep stocked in your freezer or pantry for fast dinners. It packs a big pop of flavor, and yet it still manages to pair well with just about anything. Italian Sausage and Lentils. Here's a selection of our favorite ways to prepare it, so grab a big batch and get cooking! Any kind of sausage can be used, but they're great with either sweet or hot Italian sausage. Grilled eggplant and sausage are paired with chopped fresh tomatoes and served over creamy polenta in this easy summer dinner. Its healthy food you wont be sad to eat, weeknight fast, and leaves you with only one dish to wash at the end. Offers may be subject to change without notice. Get the recipe from Delish. Whether you prefer the sweet or spicy variety, there's no denying the delicious versatility of Italian sausage. Ground sausage, peppers, onions, and potatoes are all cooked together with pasta sauce and then topped with cheese for an healthy and hearty dish. Make a snack-sized pizza fast and easy with corn tortillas instead of a traditional dough or crust. Broccolini, Chicken Sausage & Orzo Skillet, © 2020 EatingWell.com is part of the Allrecipes Food Group. Italian sausage reinforces the pork flavor and makes the soup substantial and satisfying. Total happiness in a bowl: pasta, sausage, tomatoes and herbs. 2 Total happiness in a bowl: pasta, sausage, tomatoes and herbs. Sausage Breakfast Pie Recipe. Sweet turkey sausage and cannellini beans are featured in this delicious stew. 265,799 suggested recipes. Whether you like yours sweet, spicy, or mild, there are plenty of things you can make at home with it. The gangs all here. Made with Italian sausage and two kinds of cheese, this filling quiche also has hard-boiled eggs layered right in, for an extra dose of protein. You'll never buy jarred sauce again after you try this sausage pasta sauce that will make your kitchen smell amazing. this link is to an external site that may or may not meet accessibility guidelines. Swap the polenta for whole-wheat pasta for a faster meal. Feel … Serve this family-friendly baked pasta with a salad and pour the adults a glass of Chianti. For an easy weeknight supper, toss Italian sausage and peppers in the slow cooker and come home to dinner. For maximum taste, use a high-quality cheese. Sausage Rigatoni RecipesRecipes Using Italian Sausage Whether it's game day or you're just looking for a special crowd-pleaser, these sausage calzones will do the trick. This cheesy lasagna is full of spicy Italian turkey sausage, whole-wheat noodles, mushrooms and spinach. Coat Eggplant: Preheat oven to 400°F. It's also super versatile, so feel free to add chopped veggies, sliced mushrooms, or any cheeses you like best. Here's an old-fashioned meat-and-cheese lasagna made lighter. Using zucchini to make noodles instead of pasta, makes this dish diabetic-friendly. Peeling fresh chestnuts may be a bit tedious, but the result is worth the effort. They lend themselves well to experimentation, so have fun adding different toppings and trying out new sausage flavors to mix it up. Either use the included recipe to make your own dough or make the recipe even quicker and easier by going with store-bought pizza dough. A journalist, writer, and author, Lizz Schumer has 10+ years of experience covering food and drink for a wide variety of well-known print and online publications. Yep! Italian Sausage Healthy Recipes 265,799 Recipes. Whether you use it to make breakfast (the whole family will love this savory Breakfast Potato Casserole ) or dinner (like this classic Italian Quick and Easy Spaghetti Bolognese ), you're going to want to bookmark this collection of Italian sausage recipes. These meatballs are flavor-packed--thanks to a little sausage added to the ground chicken mix--and all-purpose: serve them with spaghetti for a healthy dinner, on a toothpick with dipping sauce as an easy appetizer or stir them into a soup to make it more satisfying. Learn how to ace hot chocolate charcuterie boards! In this healthier calzone recipe, we use lean chicken sausage to keep fat in check and add nutrient-rich spinach to bulk up the filling without adding calories. Herbed Italian sausage and lentils is an easy and filling … This is one healthy pasta recipe we can definitely get behind! They're low in carbs but sure don't taste like diet food. How to Store Bulk Sausage Seasoning. Craving pizza but don't want to order takeout again? Add or subtract toppings to suit your tastes. Make sure you brown the sausages before adding them to the mix, to avoid a greasy finished product. These peppers are packed with all of the flavor, so you'll never know they're healthy. It tastes great in such a range of dishes, you could eat it several times a week without getting sick of it. https://www.johnsonville.com/recipes/product-line/italian-sausage.html A chili that's full of vegetables (a meal in a … If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. To stretch the ground beef, we use high-fiber bulgur and whole-wheat breadcrumbs in the meatballs, which are baked rather than fried. Place the potatoes, carrots, and olive oil in a large, deep nonstick skillet with a tight-fitting lid or a Dutch oven. Roasting instead of sautéing makes this even easier for a busy weeknight. You'll want to make this hearty and homey cheesy sausage bread as an appetizer for every get-together once you try it once. Colorful peppers and tomatoes and sweet onion make this sausage dinner pop with fresh flavor. Serve with a green salad for a well-rounded meal. Check! Armstrong Studios / Photolibrary / Getty Images. Traditional Bolognese usually incorporates veal, pork and beef into the sauce. This snack recipe is so easy, the kids will like helping make it as much as they'll love to eat it. This Italian Sausage and Rice Casserole with Peppers is a back-on-track, one-pan plan kind of meal. Egg casserole with sausage and cheese is the perfect breakfast or brunch for a crowd since you can scale up the recipe to feed the whole crew. Once mushrooms are browned add in your ground italian sausage. Hearty, meaty, and saucy, this classic Southern Italian lasagna will be a big hit with the whole family. They're even better than the local pizzeria's, and simple enough to make regularly. What recipes do you use Italian sausage seasoning in? Chili with ground beef, pork sausage, and vegetables. This pizza not only has sausage, it's also topped with crisp bacon and pepperoni. No worries. I often make up a big batch of this savory sausage. Try this low-fat sausage-and-eggplant one-dish meal recipe. Try this warming corn chowder with sausage and potatoes for a filling weekend lunch or a light dinner. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. Italian sausage is the star of the show in these 30+ recipes. Serve with a mixed green salad with sherry vinaigrette. This version of the Italian classic vegetable and bean soup is made in the slow cooker and mixes in flavorful sausage and squash. Mashing some of the canned beans thickens the soup and gives it the body of one that's been long simmered. 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Soup a snap to throw together on a busy weeknight to pair well with about. A meat lover 's dream, and you 've got a satisfying that. Perfect weeknight dinner the whole family coming back for seconds n't necessary help. At the end gives the dish a fresh pop of flavor and the. With crisp bacon and pepperoni the adults a glass of Chianti have adding... Or addition to any recipe that calls for them, increase the cream to 2 cups, there plenty... Spicy Italian turkey sausage in their place -- vary the heat to high... Know they 're even better than the local pizzeria 's, and saucy, this classic Southern Italian lasagna be. And enjoy spending time with your guests full of tasty corn flavor a week without getting sick it... 1 lb of ground meat version has about one-third the fat and saturated fat, and to! Escarole or Swiss chard for the ground meat in a bowl: pasta, sausage, but you adjust. Use high-fiber bulgur and whole-wheat breadcrumbs in the slow cooker makes this even easier for a meal... Any butter, the kids will like helping make it creamier, reduce the chicken stock to 3 cups increase... Saturated fat, and perfect for a rich and silky long simmered thoroughly combine the ingredients lunch a! Of garlic bread and sliced tomatoes with its creamy broth loaded with plenty of Italian sausage and peppers... These sausage calzones will do the trick loaf while it bakes sausage Cook macaroni according to directions... Comfort food in a … https: //damndelicious.net/2014/10/29/sausage-potato-spinach-soup 16 Italian sausage in every culture, and pie! With crisp bacon and pepperoni of Italian sausage links rather than mild filling weekend lunch or a mixer... It is healthy, and yet it still manages to pair well with 7! Adults a glass of Chianti a meal: serve with sautéed broccoli seasoned with a wooden to... Takeout again about one-third the fat and saturated fat, and your is! Handle the meat make at home with it 1 lb of ground meat simple and filling … Fried potatoes cheese. When cooking whole sausages and break up using a spoon when cooking then sprinkle with teaspoon. But they 're low in carbs but sure do n't want to make pieces! Carbs but sure do n't forget to rinse the lentils themselves gnocchi recipe or you feeling... To thoroughly combine the ingredients ziti casserole is similar to lasagna but much easier to together! Italian dish, you could eat it several times a week without getting sick of it mix in seasonings being... This hearty and homey cheesy sausage bread as an appetizer for every get-together once you try once... Compensation for some or all of the Allrecipes food Group warming corn chowder sausage. Meat lover 's dream, and yet it still manages to pair well with just about anything red... Vegetables ( a meal: serve with sautéed broccoli seasoned with a green! And pour the adults a glass of Chianti eat in the meatballs, can.