Chocolate Date Cake with luscious Ganache! Preheat oven to 180 degrees. Stir in apricots, dates, walnuts and sugar. Loaf cake recipes Bake up a storm with one of our simple loaf cake recipes including a sticky chocolate cake, sweet honey cake and the ultimate ginger loaf. Bake in oven at180 degrees C/350 degrees F for 30 minutes. Thanks Lisa! I haven't made this particular recipe swapping the oil for apple sauce, but I have made plenty of other baked goods subbing in applesauce and I find its a great alternative to make it lower in fat and lower in calories. Your email address will not be published. A wholesome and healthy recipe that does not need butter, oil or eggs! This healthy date loaf was first published exactly a year ago, and since then has become one of the most popular recipes on the blog! I was looking for an alternative to cake and a substitute for fruit bread. If you’re a fan of dates, you might like these other recipes where I’ve used dates as a sweetener: Sugar Free Ginger Biscuits, Sugar Free Gingerbread Loaf, Sugar Free Caramel Slice Bites, and Sugar Free Bliss Balls. Into a high powered food processor, place all the ingredients including the soaked dates and water. This date … Dates are free from added sugar and refined sugar, but they do contain naturally occurring sugars. Thanks for sharing this. Add the cooled date mixture, then sift in the flour, baking powder, mixed spice and salt. This is awesome. This Healthy Date Loaf is full of flavour and made for sharing. Let soak for at least half an hour. I had grand plans to get you this date loaf recipe on Monday BUT our week kind of got turned upside down when we found out Adam had an inflamed gall bladder and had to have it removed! Grease the tin with butter and line with baking/parchment paper. In conjunction with minimising my sugar intake, I have been conscious of eating Low GI as much as possible for a while now and dates are one of those Low GI foods that are very versatile and that I use a lot in my cooking and recipes. Place dates, bicarbonate of soda, honey and juice in a saucepan. Date nut cake was an obvious choice, but I wanted to do something a little different. Jun 20, 2016 - Honey, can we have date loaf for breakfast?? Pour into tin, and bake for 40-50 minutes until golden and inserted skewer comes out clean. Exactly the right amount of sweetness. It's a perfect bake for holidays and quick to whip up when you've got guests coming round! Bring to the boil, turn off heat and leave until cool. Line base and long sides of a 900g loaf tin with baking paper. Your email address will not be published. Simple recipe that tastes delicious. Nothing else, except a little ground cinnamon, if you count that as sweetener, but I count is more as a flavour enhancer! 41.9 g Dates have a GI of 36 and , foods with a GI of less than 55 are considered to have a low glycemic index, which means they will have smaller impact on blood sugar levels. With Rosh Hashanah coming up, my mind wandered to honey cake. Click to Tweet. Save my name, email, and website in this browser for the next time I comment. 1200g | pre-portioned into 12 serves. Total Carbohydrate Place the sugar and eggs in a large bowl and beat well to combine. Take the dates out of the fridge half an hour before you need them to let … This clean eating no added sugar version is still moist, contains fibre from the wholemeal flour, protein from the eggs and makes 8 thick slices. Here I share my recipes, tips, insights and wisdom for eating well, slowing down and reconnecting with the things that matter. You're welcome. Sticky Date Pudding – Use a muffin tray and divide the loaf mixture … This tasty loaf cake is a unique take on a traditional Rosh Hashanah honey … If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.” I remember those white wings date loafs as well. Stir eggs, bananas, dates, oil, maple syrup and vanilla in a large bowl. I love date love too, and I was on a mission to make a healthier version of it. The thought of sweetening date nut cake with honey seemed like just the ticket. In large bowl, beat butter, sugar and honey until fluffy. As an Amazon Associate I earn from qualifying purchases. Product Code 1-053. SO quick! eggs, brown sugar, cinnamon, vegetable oil, salt, dates, cake flour Was looking for a no added sugar date loaf and tada!!!!! quick, easy & tasty. This is definitely a healthy date cake recipe that is moist, low fat and free from refined white sugars. Can I change the oil for apple sauce? Well sure you can, in almost no time apart from the baking that is! Maybe you naturally lean towards these types of foods and don’t even realise it. The Date Honey Nut Cake was born. A favourite with family and friends, not too sweet a good homely cake. Coconut oil would work instead of vegetable oil. Both loved it. When I first started using my super blender, the first thing I made was a honey and date loaf. Yes, you could change the oil for apply sauce in the same quantities, however it may not be quite as moist. STEP 2 Tip the flour, cinnamon, butter, sugar, 2 tablespoons of the honey and the eggs into a large mixing bowl. Fold milk mixture into date mixture and stir until combined. My brothers are very picky. This is a one bowl cake mix which I also love, so not a lot of clean up. The medjool dates should be at room temperature. This is because the white refined sugar is considerably more sweeter than dates. The coffee-soaked dates are a bonus! Great served warm with butter. Remove seeds and chop roughly into small chunks and measure out 1 packed cup. Into a bowl, place 1 cup of dried pitted dated and cover with the 1 cup of boiling water from the kettle. Pour into a greased, lined 10 x 20 cm (4 x 8inches) loaf tin and bake in a moderate oven (180°C/350°F) for 45 minutes or until cooked. Voila! Did you make it before with AS instead of oil? From classic banana bread to carrot cake loaf, these sweet and scrumptious recipes are easy to make, freeze and serve. It's vegan, refined sugar free and on the table in 40 minutes. I now have a new love of the humble date loaf. Since dates are Low GI, and don’t cause a spike in blood sugar, combined with the fibre and vitamin B of dates, it makes them a healthy choice to eat either as they are or to use them as a sweetener substitute in baking and this healthy date bread recipe really is one of the easiest things to bake with dates because it's only 8 ingredients and. Just like this Chocolate Date Cake with luscious Ganache! TIP:  I highly recommend you use Medjool Dates for this recipe over regular dates as they are larger, sweeter and softer. Ingredients. Add the milk, eggs, and vegetable oil, and stir to combine. Add the chopped dates and stir to combine again. Preheat oven to 325 degrees F. Coat a loaf pan with cooking spray. Add … I couldn't stop at 1 slice! A rich golden loaf, loaded with dates and honey, sprinkled with coconut. Sift flour, bicarbonate of soda and cinnamon into a large bowl. Mix with a spoon to combine. Grease a silicone loaf tin with butter or oil and line with greaseproof paper. Thank you. When sugar has dissolved, turn up heat. Take off the heat and leave to cool for 15min. Combine flour, baking powder, cinnamon, baking soda and ginger; stir in the date mixture alternately with milk, making 3 additions of dry ingredient and 2 of milk and adding walnuts with last addition. My mother used to make those along with the good old Sultana Loaf. Looking To Cut Out Sugar? Place the flour, salt, ginger and butter into a food processor and blitz until it resembles fine breadcrumbs Transfer to a large mixing bowl and mix through the sugar and raisin Make a well in the centre of the mixture and add the honey, egg and 75ml of milk Stir in date mixture and vanilla. Whisk milk, eggs and yoghurt in a medium bowl. Date & Honey Loaf. Remove from silicone loaf tin and discard baking paper. If you have a sweet tooth, but want to try this recipe, you could try adding more dates, or add  a couple tablespoons of natural honey. Line the base and long sides of a 900g/2lb loaf tin with greaseproof paper, buttering the tin and paper. This date bread is ideal for clean eating snacks throughout the week to pack into your lunchbox for morning break, or as an afternoon treat. The result is pretty good I think - … One thing to point out though is that if you’re used to eating sugar and regularly eat sugary baked goods, this Healthy Date Cake recipe won’t be as sweet as you might like. 13 %, Healthy Date & Walnut Fruit Loaf (No Butter/Oil/Egg). Let cake cool in the silicone loaf tin until it comes to room temperature. Also, if you don’t like the taste of stevia or other natural sweeteners, this is a baked good you need to make as the only sweetener is the dates themselves. Wow - made twice now and my husband loves this recipe! Get the FREE Healthy Food Swaps Checklist Pack! TIP:  This sugar free date cake freezes well. Oct 22, 2019 - Honey Date Loaf with Dates, Cake Flour, Baking Powder, Cinnamon, Salt, Nutmeg, Vegetable Oil, Brown Sugar, Honey, Eggs, Vanilla. Showing 1-12 of 32 recipes Very easy to make and taste is amazing. Add dry ingredients and stir to … Date and walnut loaf is a really easy, low fat and delicious traditional Scottish teatime cake. Put honey, butter and brown sugar into a pan; melt together over low heat. Date and Walnut Loaf – Add half a cup of chopped walnuts to your batter before baking. Preheat oven to 180°C/350°F/Fan 160°C/Gas Mark 4 and grease a loaf tin. 30 minutes in the oven and you've got sugar free date cake for the rest of the week! Butter tin and paper. It’s only 8 ingredients and contains no stevia/xylitol and is a moist, tender date loaf that can be eaten straight away or cut into slices and frozen in ziplock bags. F (175degC) for 1 hour or until tester comes out clean. Required fields are marked *. Just cut into slices and pop into ziplock bags and store in the freezer for upto one month. Pour in the cake batter and smooth over the top. Have you ever heard of Low GI Foods? We have 5 honey date loaf Recipes for Your choice! Puree dates and coffee until smooth. October 22, 2017. Sift flours and baking powder together. I’m Kim and I'm passionate about living a life infused with mindfulness, simplicity and self-care. Get the best and healthy honey date loaf Recipes! This is great news as Low GI foods helps us to stay fuller for longer and avoid sugar highs and lows that end up making us feel pretty ordinary. Gone in less than 2 days! I like it so much because its moist, delicious and is low fat! In bowl, soak chopped dates in 1/2 cup boiling water. Use a silicone loaf tin. I know apple sauce is a good replacement for oil in baking because I made a cake with it; however I don't know if is going to work for this recipe. A healthy date bread recipe is one of my favourite things to have with my morning coffee. ★ Did you make this recipe? Can you use melted coconut oil or butter instead of vegetable oil? The dates and apples make this loaf moist, ... so easy and very healthy. Learn How To Bake Sugar Free With the Sugar Free Baking 5 Day Mini Email Course. You can add nuts for a little crunch or divide it into muffin size portions for a healthy sticky date pudding option. As per all things that I tend to do, I started with a basic recipe and tweaked it to suit my needs. Dates are a great way to add natural sweetness to baked goods if you’re wanting to avoid or even just eat less refined sugars. The sugars in this recipe come from the naturally occurring sugars in the dates. No other sweeteners have been used in this recipe and as such it may not be as sweet as you are used to. By Be Forever Healthier ... It’s sure to impress! Stir in date mixture. LAST UPDATED: April 16, 2020 | PUBLISHED: March 7, 2018 | BY: Kim, Learn The Secrets of SUGAR FREE BAKING with the  5 Day Sugar Free Baking For Beginners. Allow to cool in pan on rack for 10n minutes. Yep, this is simple to make and it freezes well too. Leave to bubble for 1min. Combine flour, baking powder, cinnamon, baking soda and ginger; stir in the date mixture alternately with milk, making 3 additions of dry ingredient and 2 of milk and adding walnuts with last addition. Place halved dates in blender pitcher. Pour flour, cinnamon, butter, sugar, 2 tablespoons of the honey, eggs, banana and dates into large mixing bowl. Try any of our delicious bread variations for a weekday snack, Sunday brunch and everything in between. thanks, Using Almond Flour should be fine to use in the same quantity. In large bowl, beat butter, sugar and honey until fluffy. Yummy and Healthy Date Loaf. The dates and apples make this loaf moist, while the nuts add a little crunch at the same time. Mash the bananas and chop the Made this today and it was a hit!!! Date and Walnut Loaf Recipe. Beat in eggs, one at a time. Hi there! This easy to make Healthy Date Loaf is naturally sweetened with lots of juicy ripe dates and ground cinnamon spice. I grew up with mum making a white wings packet date loaf and hated them. Don’t forget to give it a star rating below! Preheat oven to 180 degrees C/350 degrees F. In a medium sized mixing bowl, add the flour, cream of tartar, bicarb and ground cinnamon. Honey and date bread – breakfast loaf “To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. Tips for Making A Healthy Date Loaf. It’s a healthy date cake recipe with only 8 ingredients  that is quick and easy, lovely and moist, and can be eaten straight away or cut into slices and frozen in ziplock bags. Pour coffee over the dates and let sit until 70 to 90 degrees, about 30 minutes. hello there, can i use almond four instead? 1½ cups Wholemeal Plain flour (or Spelt Flour or Oat Flour), 1 teaspoon Cream of tartar ( a leavening agent similar to baking soda and available in the baking aisle at supermarkets), 1 teaspoon Ground Cinnamon (or your other favourite spices), 1 cup Chopped Medjool dates (at room temperature), Cream of Tartar is a leavening agent, readily available in the baking aisle of supermarkets. Pour into 4 - 5 cup loaf pan. This easy to make Healthy Date Loaf contains no refined sugars and is naturally sweetened with lots of juicy ripe dates and ground cinnamon spice.