Percent Daily Values are based on a 2,000 calorie diet. Sprinkle the roasted walnut mixture over the yogurt. Bake in the preheated oven, turning frequently, until soft, about 40 minutes. It is an amazingly delicious side dish or vegetarian main dish is made using the freshest ingredients. Enjoy Borani Bademjan with a spoonful or two of plain yogurt and toasted Sangak (persian flat bread) or any other bread of your choice. You saved Boranie Bademjan (Persian Eggplant Yogurt Dip) to your. Borani bademjan is a simply wonderful vegetarian dish that is beautiful and delicious. Borani … Boranie bademjan (persian eggplant yogurt dip) recipe. This jeweled fruit is the wonder of nature and makes you think about the intricate design that nestles precious gems that…, Kabob Koobideh (کباب کوبیده) is made with ground lamb or beef or a combination of the two. Prick eggplants all over with a fork and place on the baking sheet. God bless you. Add chopped garlic, stir and saute for another 2 minutes. Thanks for your comment and please keep in touch! The borani dishes in Persian cuisine are typically served with yogurt but this dish tastes great without it, to suit a vegan diet. What is borani? Step 4. My husband grew three (so far) Italian eggplants in the backyard, so I had to find something special for them. Filed Under: Appetizers, Main Dishes, Recipe, Side Dishes, Vegan, Vegetarian Tagged With: bademjan, baked eggplants, Borani, dip, garlic, how to, Italian eggplants, walnuts, yogurt. Serve with toasted flat bread. Recipe from ... Borani Banjan (Afghan Eggplant Dish) Borani Banjan (Afghan Eggplant Dish) | honey and dates. Reply. Kashke bademjan is usually served with bread like lavash, pita or naan. Top it with toasted walnuts and add some shredded fresh mint leaves for color and a refreshing flavor. It’s my pleasure dear Mari! I kept the borani is single layers, instead of the two and made them into individual servings. Reply. I especially love any dish with Bademjan. For this recipe bake the eggplants according to the instructions on my How-To page. borani (Farsi for eggplant) The delicious combination of eggplant and yogurt goes beyond the Middle East as well and can be found in its own versions in Russia and Greece. The food is very flavorful, yet the spices don't overpower the food. 1/2 tsp Mint, dried ground. Making this recipe is usually a multi-step process: Bake the eggplant in the oven, or alternatively, fry it on the stovetop. Transfer the eggplant dip to a serving platter. Combine eggplant flesh, 2/3 cup Greek yogurt, garlic, 4 … Add 1 ¾ cup water, ½ tsp salt and ¼ tsp black pepper to the onion mixture and bring it to a boil over medium heat to make a sauce. The star in any type of borani dish is always a vegetable of one type or another — anything from eggplant to zucchini or mushroom or pumpkin to beets — that is either cooked, steamed or sauteed and is then combined with a yogurt dressing. Place eggplant flesh in a mixing bowl, add 3/4 of the golden onion/ garlic mixture, 1/4 tsp of dry mint, and season with salt and pepper. Persian eggplant yogurt dip (borani e bademjoon) made with roasted eggplants, spices, and greek yogurt is a delicious vegetarian dish that is hearty enough to make a satisfying lunch. Your email address will not be published. Persian bademjan is sure to please even picky, non-eggplant eaters it’s that good! Line a baking sheet with aluminum foil. Super healthy. Diane Atkinson. Beautiful red ripe pomegranates are available in most supermarkets. No gift befits the food-obsessed people in your life like a cookbook. Gently move the … 1 tsp Salt. Saute for about 5 minutes until fragrant and nutty. Whole Foods carries lavash bread! Oils & vinegars. Ingredients (serves 4 t0 6 people) 1 1/2 lb eggplant 1/2 lb tomatoes 1 clove garlic 1 cup yogurt 1/4 to 1/2 cup oil salt & pepper Lavash bread or Pita Chips. Reduce the heat to low and add the tomato paste. To me, it seems like a perfect cross between desi and middle eastern cuisine. Since eggplant soaks up a lot of oil, I prefer to bake it, especially since it will be mashed afterwards and mixed with the other ingredients. Jan 23, 2019 - There are no specific foods served for entree in the Persian cuisine. I am a huge fan of Borani and I have featured a Spinach and Eggplant Borani on MPK before. This eggplant dip makes a great appetizer for family gatherings or dinner parties. From my experience unless the eggplant has been sitting in the produce section or in the refrigerator longer than it should have, it tastes wonderful and it is one of the most tender vegetables out there. Diane Atkinson. This very simple but tasty Persian Yogurt Spinach Dip is called Borani (or Borhani). Jan 7, 2019 - To make healthy eating more fun and interesting, I love to share global cuisine that is Noshtopia-friendly. Borani Bademjan Recipe - Persian Eggplant Recipe Borani Bademjan Recipe Video As we all know that the northern people are famous for their… Bademjan Polo Recipe - Eggplant and Rice Borani or mast-e esfanaj is a traditional Iranian appetizer but it is also found in Turkey. Some eggplant recipes call for a series of steps in order to make the eggplants edible because there is a belief that they are bitter. 4 Tomatoes. Jan 12, 2018 - Borani Persian Eggplant Dip is a savory, healthy appetizer. Use the back of a spoon to mash the eggplants into small pieces. My mom is a fantastic cook. Although I avoid frying eggplant. Crecipe.com deliver fine selection of quality Boranie bademjan (persian eggplant yogurt dip) recipes equipped with ratings, reviews and mixing tips. Fresh eggplant should be firm to touch with a smooth shiny skin. I made it for my mother’s B-day. this link is to an external site that may or may not meet accessibility guidelines. https://familyspice.com/yogurt-with-eggplant-dip-borani-bademjoon Among different traditional Iranian dishes, Tahchin is … Most of the liquid should be cooked off and the sauce will be thickened. 7 Italian eggplants, peeled and cut in half lengthwise, ⅓ cup vegetable oil, plus 1 TBSP to coat the aluminum foil, 1 large onion sliced thin and fried to golden brown (about 4 ounces, ¾ cup plain low-fat yogurt or nonfat Greek yogurt, 2 TBSP chopped fresh mint leaves, optional. 116 calories; protein 4.6g; carbohydrates 15.8g; fat 5.1g; cholesterol 7.7mg; sodium 609mg. This fresh starter consists of yogurt and spinach flavored with garlic and onions. Super tasty! Haha, Ketchup; that’s hilarious I’m glad you’ve found lavash; we love it, luckily our Persian store carries it too. Persian Recipes .. Nutrient information is not available for all ingredients. It only makes sense for me to also ... Read More It is most like my mother-in-law’s. While you can make Borani with a variety of other ingredients such as eggplant (borani … On the surface it is simply eggplants layered with tomatoes and yogurt. This Persian dip recipe is made with eggplant, onion, garlic, Greek yogurt, mint and turmeric. The dishes are rich, flavorful, fragrant, … I did add 2 tbs butter when the eggplant was added at the end. Peel off skin and chop flesh. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Eggplant is one of my favorite things to cook because it’s inexpensive, versatile, and reminds me of my childhood. GOD BLESS YOU! So I have to work on the half of the family that isn’t sold on eggplant. Produce . Borani Bademjan is a vegetarian dish that I make by stewing baked eggplants (bademjan) in a tomato garlic sauce. Garnish with mint leaves and 1 teaspoon Greek yogurt. There are many varieties of eggplants in the market, I like to use the Italian eggplants (top photo) for this recipe because they are very tender and not too many seeds. The eggplants may be fried for this dish, but as you probably know they tend to soak up a lot of oil and the baked method is much healthier. Thank you so much for taking the time to write to me and please keep in touch . Add 1-2 TBSP water as needed for a smoother consistency. Name * Email * … Some have tomato and subtle differences in ingredients and spices. I recommend baking it after dredging in oil 400* 15-20 min until its tender. So much better than regular pitas. To put it very simply, Borani Persian Yogurt Spinach Dip is a dip that is made from greek yogurt, spices, and flavorful vegetables. 1 tsp Ginger. https://www.pccmarkets.com/recipe/persian-eggplant-and-yogurt-dip 3 cloves Garlic. In this article, I am going to talk about Borani Esfenaj (برانی اسفناج). Borani Bademjan - Persian Eggplant and Yogurt Dip ماست و بادمجان/ بورانی بادمجان Mast-o-Bademjan/ Borani Bademjan (eggplant and yogurt dip) is a very delicious appetizer especially for eggplant lovers. Borani Bademjan is a vegetarian dish that I make by stewing baked eggplants (bademjan) in a tomato garlic sauce. As far as eggplants go I think there are two groups of people, those who love to make delicious and creative dishes with eggplant and those who have their reasons to stay away from it. Persian eggplant yogurt dip (borani e bademjoon) made with roasted eggplants, spices, and greek yogurt is a delicious vegetarian dish that is hearty enough to make a satisfying lunch. Set them aside. Required fields are marked *, Fall is the pomegranate season, and I feel it is the perfect time to share my Fesenjan, or Fesenjoon recipe (chicken stew with walnut and pomegranate sauce). Information is not currently available for this nutrient. This bread is best when eaten hot right out of the oven and it is the most favored bread for breakfast (sobhaneh). I love to eat Persian food! Borani Bademjan is a classic Persian meal that is healthy and modern. 1.1k. ... Baigan Bharta Mirza Ghasemi- Persian Grilled eggplant dip. Cook uncovered on low for about 2o to 30 minutes until all the juices evaporate. You can also serve it with baguette or sourdough. Stir in 1 tsp of crushed … We love eggplants around here, and some type of eggplant dish is on our weekly menu; it’s nice to have so many different recipes to choose from. Taste and adjust seasoning if … Baking & spices. I made a half – recipe of this dip. Boranie Bademjan (Persian Eggplant Yogurt Dip) Recipe by najwa. Vitamin c in eggplant … Share with: You might also like: Eggplants in Tomato Sauce – Tamatar Vaangun Bharli Vaangi – Roasted Stuffed Eggplants Roasted Eggplant Dip – Baigan Bharta Mirza Ghasemi- Persian Grilled eggplant dip. Place eggplants on a cutting board and let stand until cool enough to handle, 8 to 10 minutes. Thank you. Eggplants have been part of the Persian cuisine for hundreds of years and due to their versatility, great flavor and silky tender flesh, they have brought about many popular and well-known dishes such as khoresh bademjan, borani bademjan, kashk-e bademjan, mirza ghasemi, and torshi bademjan (pickled eggplant), just to name a few. Walnuts are also added. Add the 1/2 cup reserved hot water. It is a pleasure to share my recipes with all the Persian food lovers, because there is nothing more disappointing than to crave a favorite dish from home and not have the right recipe I hope you will find many of your favorite dishes here and please keep in touch! Jan 17, 2020 - Borani Persian Eggplant Dip is a savory, healthy appetizer. Super simple! Hello Homa Jan, MY grandfather was from Ardebil and my Grandmother from Mashad. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This is a vegetarian dish that can be served as an appetizer or a main dish. ? My husband ate some too, which is amazing because he doesn’t like eggplant much. 2 Eggplants. How lovely to learn about your rich family heritage Farzaneh jan! I might double the recipe next time I make it. Yes, you could definitely double the recipe. Transfer yogurt to a flat serving dish and whip till it has an even consistency. Hi Ellen; glad you liked this. I never salt the eggplants or soak them in salt water to get rid of the bitterness because I don’t believe that eggplants are bitter! One one tray, I brushed the eggplant with beaten egg white (which I thought might give a less oily result) and the other I did not. Mar 12, 2012 - Garnished with walnuts and crispy garlic chips, this creamy Persian cousin of baba ganoush makes a great appetizer. Happy Birthday to your lovely mom and good bless you too my dear . Comment. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Place eggplants on a cutting board and let stand until cool enough to handle, 8 to 10 minutes. Eggplant is one of my favorite things to cook because it’s inexpensive, versatile, … Learn how to cook great Boranie bademjan (persian eggplant yogurt dip) . Peel off skin and chop flesh. This is a vegetarian dish that can be served as an appetizer or a main dish. Its translation to English is “baked eggplant” or “Persian Eggplant Dip”. It is an oil sponge. I made 2 trays of baked eggplant with both Italian and American globe. Eggplant & Yogurt Dip (Borani Bademjan): Serves: 4 1 large cook eggplant 2 cups yogurt 1 table spoon dry mint 2 cloves garlic, crashed salt & pepper Farvahar Persian Cafe, Seattle Picture: Borani Eggplant - Check out Tripadvisor members' 50,048 candid photos and videos of Farvahar Persian Cafe Top with the yogurt. Meanwhile in a medium skillet fry the sliced onions in 3 TBSP vegetable oil over medium heat until golden brown. Dissolve saffron in a small bowl of hot water; drizzle over eggplant mixture. I’m very happy to hear that my recipe has been approved by a family of borani bademjan fans! Cut eggplants in 1/2 inch rounds width wise. One thought on : 1. atoosa. Different kinds of vegetable Borani got their name from the main vegetable used in cooking that meal like Borani Bademjan (eggplant), Borani Kadu (zucchini), Borani Karafs (celery), Borani Laboo (red beet) and Borani Esfenaj. In a small bowl whisk the yogurt until smooth. I’ve tried several recipes from various Persian cookbooks, but none were really that great. Today’s dish, Persian Yogurt with Eggplant Dip (Borani-e Bademjoon), is a wonderful appetizer to serve with lavash or pita wedges. January 25, 2015 at 1:11 AM. Combine eggplant flesh, 2/3 cup Greek yogurt, garlic, 4 teaspoons chopped mint, lime juice, olive oil, salt, and pepper in a bowl; mix thoroughly. This Kabob is usually grilled over hot coals and is served in fancy restaurants and clubs, as well as in the little shacks…, Barbari, Noon Barbari, or Nan Barbari, is a popular traditional Persian flat bread with a crisp crust and light airy texture. Borani Banjan in the Oven. Layer … Boranie Bademjan (Persian Eggplant Yogurt Dip), Congrats! Hi Allison; that is the way to do it; one meal at a time! This was delicious! It is also widely consumed in Judeo-Persian cuisine. Cover and simmer for an additional 25 minutes. The eggplants may be fried for this dish, but as you probably know they tend to soak up a lot of oil and the baked method is much healthier. www.mypersiankitchen.com/borani-bademjan-persian-yogurt-with-eggplant-dip Reply. This Persian dip recipe is made with eggplant, onion, garlic, Greek yogurt, mint and turmeric. The spinach version is called borani-e esfenaj. This meal can be served both as … Amount is based on available nutrient data. Thank you for sharing your recipes! This Borani Banjan is an Afghan eggplant recipe. Jun 11, 2017 - I love yogurt. In Farsi, kashke refers to a product similar to yogurt and bademjan means eggplant. Persian Food, Desserts, Baking and Pastry Recipes with step-by-step instructions and illustrations. https://www.pccmarkets.com/recipe/persian-eggplant-and-yogurt-dip Reduce the heat to low, add turmeric powder and chopped walnuts. Your email address will not be published. Comments 10. Back to Boranie Bademjan (Persian Eggplant Yogurt Dip). Afghan Eggplant & Tomato Casserole ♥ (Borani Banjan) May 19, 2015 Today's eggplant recipe: An explosion of tastes and textures and temperatures, just eggplant and tomato slices baked in a smoky tomato sauce and topped with a garlicky yogurt-mint sauce. I’m so happy you like it and hope your mom will too. For the rest, I followed your instructions used 1/3 cup oil to coat each set of eggplant. ; Wow its very delicious. Mar 20, 2015 - If I had to choose a favorite cuisine, hands down it would be Afghani! My family loves Borani Bademjan. Peel the eggplants and remove excess seeds. Our dinner looked just like your picture. Eggplant Borani ... 7.99 $ A mix of charbroiled smoky eggplant, yogurt, special spices: Warm Appetizer. This very simple but tasty Persian Yogurt Spinach Dip is called Borani (or Borhani). Borani Bademjan Recipe - Persian Eggplant Recipe. Serve this great summer dish as a side dish or for a Meatless Monday entrée – or maybe like me, to explore Afghan cuisine. All meals named Boranis are a kind of classic food. Whichever variety of eggplant you use, you can fry or bake your eggplant. January 25, 2015 at 1:11 AM. Preheat oven to 350 degrees F (175 degrees C). Noon, or nan, means bread in Farsi. Eggplant helps in controlling blood cholesterol; and increases heart health thanks to its magnesium, vitamin B3, vitamin B6, potassium, and folic acid. Mix well together. With the back of the spoon gently spread the tomato pulp all over the eggplant. Enjoy! Add comma separated list of ingredients to exclude from recipe. [wpurp-searchable-recipe]Borani Bademjan Recipe – Persian Yogurt and Eggplant Dip – – eggplants, whole plain yogurt, yellow onions, thinly sliced, garlic, minced, dried mint, fresh dill, finely chopped, lemon juice, tumeric, kosher salt and freshly ground black pepper to taste, vegetable oil, , Preheat oven to 400F. Eggplant and Yogurt Dip (Borani-e Bademjan) Recipe | Saveur I hope you will enjoy this recipe as much as I did. Sprinkle with chopped fresh mint leaves, if desired. Eggplant has a copper and vitamin K, both of which are beneficial for bone health and well-being. Required fields are marked * Recipe Rating. This recipe; however, is the best! This is one of the most popular kabobs you can find on the streets of Iran. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. To put it very simply, Borani Persian Yogurt Spinach Dip is a dip that is made from greek yogurt, spices, and flavorful vegetables. I cubed mine for this recipe. Allrecipes is part of the Meredith Food Group. Add comma separated list of ingredients to include in recipe. Your daily values may be higher or lower depending on your calorie needs. The end result is a melding of great flavors to be scooped up with some fresh naan bread and served with a garlicky yogurt sauce. Some of the special delicacies enjoyed with…. Thank you so much for this recipe! Tahchin with Eggplant (Persian Saffron Rice Cake with Eggplant) “Tahchin” is one of the delicious dishes in Persian cuisine prepared with rice, different types of meat (chicken is more common), yogurt, egg, and saffron. December 14, 2018 at 10:16 pm. Let them cool on the aluminum foil for at least 20 minutes, then use a spatula to remove them. Meanwhile in a small skillet fry the diced red onion in 1 TBSP olive oil over medium heat until golden brown. My friend Amrita @Jawaani on Twitter has an Indian mother and an Afghan father. Sauté the garlic and spices. I made the recipe exactly as written served over rice. I made the Borani Banjan as one of the dishes to bring to my friends. Persians often enjoy their traditional side dishes as appetizers or alongside main meals. I’m sure she will like it too. From www.jewish-foods.com .. My husband had this at a persian restuarant and loved it. I loved it, the baby wasn’t sure, and the toddler called it “ketchup” and dug right in. Reduce the heat to medium low, add the eggplants, cover and simmer for 20 minutes. Thank you; I love your technique descriptions! Step 5. How to serve this Persian eggplant dip. Add yogurt and mix well. Kashke bademjan is a Persian eggplant dip. Hello Seda jan, thank you for your comment! 11 ingredients. He then searched on Google … Spinach Borani (steamed spinach, Garlic, yogurt) Eggplant Borani (smoked eggplant, Garlic, yogurt) Mast-o-laboo (steamed beetroot, Garlic, yogurt) served with warm traditional Persian bread Then halfway through cooking smash the eggplants with the bottom of a spoon and cook some more. Leave a Reply Cancel reply. Meanwhile saute the fried onions with tomato paste and when fragrant add the garlic To make the sauce, add water to the onion and tomato mixture. In fact, there is a tub of yogurt on the top shelf of my fridge on a regular basis. Bring it to a boil then add the baked eggplants, cover and cook. Afghan Eggplant & Tomato Casserole ♥ (Borani Banjan) May 19, 2015 Today's eggplant recipe: An explosion of tastes and textures and temperatures, just eggplant and tomato slices baked in a smoky tomato sauce and topped with a garlicky yogurt-mint sauce. The dip makes a delicious appetizer and is often served with … I didn’t know that before. Borani-yeh Kadoo: A rich, garlicky Persian dip made with late summer's best produce . 1/4 tsp Red chili powder. Your email address will not be published. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. 1 Onion. Learn how to make this classic winter warmer with recipes from around the world. My father was born in Teheran and my mother is Irish German born in Maryland. This Persian eggplant dip is usually served as an appetizer though I can totally have it as a main dish. Stir and saute for 4 minutes until fragrant. Oct 4, 2013 - Turmeric and Saffron: Borani Bademjan - Persian Eggplant and Yogurt Dip Read the Borani (Persian eggplant/yogurt dip) discussion from the Chowhound Home Cooking, Persian food community. Recipe by Mariam Rasheed. Hi Homa jan ?, I just made your Kashke badmjan and I loved it. They have a beautiful story. Join the discussion today. Borani dips make great healthy vegetarian dishes. Eggplant Borani Persian Vegetarian Side Dishes. Substitute 1 teaspoon dried mint for the fresh mint if desired. Using a hand blender, blend until smooth. Info. Make sure that the eggplants don’t stick to the bottom of the pot. 1/2 tsp Turmeric, powder. You can almost always find yogurt dips and Persian Chimichurri style pickles on every Persian spread. as a result, they are great as appetizers or side dishes. Borani Bademjan Recipe Video As we all know that the northern people are famous for their… 1 COMMENT. Spoon into a serving dish. Comments 10. There should not be any soft indentations or blemishes on the skin.